In this yoga podcast, hosts Brendon Orr and Gina Clingerman talk yoga with naturopathy physician and yoga therapy specialist Dr. Vasundhara V.R. for a profound YogaScussion on the intersection of ancient healing and modern science. This episode offers a fascinating lens on modern yoga culture by exploring how a dedicated yoga practice acts as an integrative “switch” that enhances the efficiency of allopathic medicine and manages cortisol. Dr. Vasundhara shares groundbreaking research on the vibrational impact of OM chanting on fetal development, the science of circadian eating, and the transformative philosophy of “food as medicine.” Whether you are curious about Ayurveda, nervous system regulation, or the future of integrative healthcare, this episode illuminates how ancient wisdom can profoundly impact our physical and spiritual well-being.
Hear Dr. Vasundhara explain why she chose to be a healer rather than just a yoga teacher—and how a simple shift in your daily eating schedule can transform your gut health and energy levels.
Recorded May 7, 2026.
Key Topics:
- Transitioning from a standard yoga teacher to a dedicated yoga therapist and healer
- How yoga acts as a “switch” to reduce cortisol and improve the efficiency of modern medicine
- Groundbreaking research on the vibrational impact of OM chanting on fetal development
- The science of “food as medicine,” circadian rhythms, and feeding the gut microbiome
- Integrating Ayurveda, naturopathy, and allopathy for a truly holistic approach to health